Health

Fellas, Do Not Skip Leg Day At Gym

  The squat is still the best exercise to increase lower body strength.    Do Not Skip Leg Day Gentleman Stereotypically, men can sometimes look… Magazine Topics: Lifestyle Infectious Disease

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Does Abstinence Only Sex Education Really Work?

As states debate the best sex education policy, teen birth rates are decreasing nationwide (Photo courtesy of memphisflyer.com). Abstinence Only Sex Education: Does It Work?… Magazine Topics: Tailored Interventions Improve

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H.I.V. Testing Hits Close to Home

Standing up to H.I.V. By Jeremiah A. Scates              Awareness is the matter and privacy counts according to Oraquick, a quick way to test for… Magazine Topics: Health Infectious Disease

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Get Pep Back in Your Step: Benefits of Meditation

Meditating or praying with candles has been proven to reduce stress in one’s life (Photo courtesy of markpsychiatry.com). The Benefits of Meditation: Getting the ‘Ooomph’… Magazine Topics: Health Mental Health

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