Get Pep Back in Your Step: Benefits of Meditation

Get Pep Back in Your Step: Benefits of Meditation

Meditating or praying with candles has been proven to reduce stress in one’s life (Photo courtesy of markpsychiatry.com). The Benefits of Meditation: Getting the ‘Ooomph’… Magazine Topics: Health Mental Health Black Men and the Stigma of Seeking Mental Health Help

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Mental Health

Magazine Topics: Lifestyle Health Cancer Diet Infectious Disease Addiction Heart Disease Healthcare Black Men Used as Guinea Pigs in Medical Experiments The Struggle of Overcoming Drug Addiction Black Men and the Stigma of Seeking Mental Health Help Hypertension Risk Factors Highest in Black Males Stroke Prevention Matter

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Health

Health

Magazine Topics: Diet Todd Smith’s Book Recommendations to Get Through Quarantine Lifestyle Cancer Mental Health Infectious Disease Addiction Heart Disease Healthcare Increasing Participation, Dispelling Myths About Donating Organs Living Longer Lives Has Lot to Do with Positive Attitude Get Pep Back in Your Step: Benefits of Meditation

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